Bob’s Red Mill Creamy Rye Flakes whole grain hot cereal is delicious, nutritious and easy to prepare. It’s made from whole grain rye that’s been gently softened with steam, then rolled into flat flakes. This Rolled Rye Flakes cereal has a mild and wholesome “old world” flavor and is a good source of dietary fiber. The deep, hearty and distinctive flavor of rye has made it popular throughout history and it remains a staple in Eastern European countries and Scandinavia, where it can withstand the cold weather conditions better than other grains. Rye is a rich and versatile source of dietary fiber, especially a type of fiber called arabinoxylan, which is known for its high antioxidant activity. Rye is a good source of phosphorous, magnesium, copper, iron, zinc and protein. Rolled Rye Flakes make a pleasant hot cereal that’s just the thing for a change of pace. These flakes are also good mixed with oats for a cereal, used in cookies, or added to a bread recipe to give a subtle rye flavor, fiber and hearty texture.
- Rye is a rich and versatile source of dietary fiber.
- Delicious, nutritious, and easy to prepare.
- Has a mild and wholesome “old world” flavor.
- Made from whole grain rye that’s been gently softened with steam, then rolled into flat flakes.
- Expiration Dates on packaging listed in Day/Month/Year format, rather than Month/Day/Year format.
My order was messed up = I ordered 3 rye and got 1 rye and 2 other kind. I wrote to seller, explained problem and asked for overnight shippment so we could cook my grandma’s favorite cereal for her big day with the family sharing all of grandma’s favorite foods from her lifetime (Age 95) The product did not arrive by the event planned, however, it was shipped and received the next day with the correct contents. When I called to returned unordered items, I was told to keep them and enjoy. The seller really tried their best I believe to correct the order in time for my needs, however, it fell one day short. Overall, grandma got to eat her Rye cereal (we did not get too except for a spoon full), and I will give the seller a 5 star, because accidents do happen and I truly do not believe the error was intentional.