Fisher Sunflower kernels are excellent sources of folate, vitamin E, selenium, iron and zinc. Native to the Americas, sunflowers were cultivated for their seeds thousands of years ago in present-day Mexico, Arizona and New Mexico. Some archaeologists suggest that the sunflower may have been domesticated before corn. Seeds were ground into flour for cakes or bread, squeezed for their oil or cracked to eat as a snack. Nonfood uses included using sunflower seeds to make dye, medicines and grooming products for hair and skin. As a wonderful source of the many vitamins, minerals, good fats and antioxidants, sunflower kernels are a nutritious snack choice and can also be used as a flavorful ingredient in cooking and baking. In fact, sunflower kernels are excellent sources of folate, vitamin E, selenium, iron and zInc. Fisher is your home for a complete assortment of snack nuts, nut mixes, trail mixes and salad toppings, as well as an extensive variety of baking and cooking nuts.
- Is a great nutritious snack choice
- Can be used as a flavorful ingredient in cooking and baking.
- Fisher Nuts – Top Quality – Year after Year!
Great price for these, but the 1st pack opened tastes a little stale so we will see when we got through the 3rd how fresh they are or if they were so cheap because they were past shelf life. Couldnt find a date on them anyplace