- Espresso Chip Bars–5 individually wrapped bars!
- Baked, chewy & delicious
- 12 grams of fiber per bar
Great Breakfast Bar or Quick Snack Anytime
I have tried several of the different Gnu Foods Flavor & Fiber Bars and like this one the best. I have it for breakfast with my coffee with some natural peanut butter on top and I don’t get hungry and feel energized all morning. I can taste chocolate and coffee flavors and it is quite gritty (which I like) because of all of the fiber–it has all different kinds of fiber in it, so it is a very different coarse texture that I find appealing. It also is not too sweet, but I like that too. I don’t put sweetener in my beverages and in general like things barely sweet, so this bar is absolutely perfect. If you’re looking for a candy-bar-tasting food bar, this bar tastes nothing like that–more like a healthy, delicious, wonderfully flavored pick-me-up. It also has no coating, and I like that and don’t think it needs it.
really like these
Definitely their worst bar. Tastes like coffee grounds!
But this one needs to go back to the kitchen for a rework!!
One word description: YUCK!
We all love coffee flavored items, so really, I thought this one might be a favorite.
However, it doesn’t taste like coffee liquid. It tastes like someone poured the old coffee
grounds from a pot into the bars!
Seriously, it was that bad.
Three people who like coffee gave it double thumbs-down.
Seriously iffy texture, and the taste of licking a paper cone
full of coffee grounds. NOT good!
FYI since it isn’t in the listing – Espresso Chip Bar
Gnu High Fiber Blend (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut, psyllium, flax, millet)
chicory root inulin, fruit juices, rice dextrins, canola oil, cocoa powder, plums, rice, ground coffee beans,
chocolate chips (sugar, chocolate flavor, cocoa butter, dextrose, lecithin), natural flavors, wheat protein isolate, baking power.
Serving size – 1 bar
Calories – 140
Total fat – 4g
Cholestrol – 0 mg
Sodium – 35 mg
Total Carb – 30g
Protein – 4g