First OTC sleep aid that worked for me
One minor complaint — the stuff’s expensive (hence the four stars, rather than five)! Even if you buy it by the 12-pk, it’s about $2 a pop! I guess it deepends, then, on how bad you want to sleep. I like having the stuff around for when nothing else is working.
So that caveat aside, highly recommended!
No more tossing and turning!!!
It even helped ME!
5-HTP is a precursor to serotonin.
GABA is EXTREMELY relaxing and good for an anxious mind (I have been taking GABA supplements for about a year now)
Melatonin is something we all know about to help induce sleep.
This combination is just what my body wants before bed. Granted, I still have some sleepless nights. In addition to this drink I often will take magnesium and Passion Flower supplements to help calm me. The taste is great, very mild. This product has made a noticeable difference in my relaxation and sleep.
Highly recommended. Let’s get away from those sleep drugs!
Terrible hangover next day
Dream Water Sleep aid
Normally, I lay in bed for a while watching TV until I fall asleep. It sometimes takes me about an hour or better to actually fall asleep even though most mornings I awake at 5am. I wake up several times in the night, for no reason, but generally go back to sleep with no problems. I tend to wake up a little sluggish and not wanting to get out bed. Well I drank the Dream Water, the taste is pleasant, and in about 30 minutes I felt more relaxed. But I think I was fighting it at first. But as soon as I laid down, I was sleep in time. I slept through the night. And woke up refreshed and felt rested and ready to start my day.
Of course this shouldn’t be used daily but for those days when I think sleep is going to be hard to come by, I keep some Dream Water on hand. Some of the ingredients (this products claims to be all natural) are maybe not for people with high blood pressure. So please pay attention to the label. But if you have no existing health issues I’d recommend giving it a shot!
Works for me – at half dose.
Then, at the airport in Long Beach, CA I found Dream Water. I was a little shocked at the price but decided to try it anyway. Because it was expensive, I tried half a shot and it worked, well, like a dream. A whole shot makes me do weird things in my sleep, but a half shot makes me fall asleep and get a good 6-8 hours with no hangover effect – even during my severe episodes of insomnia.
As a nurse, I would like to recommend that you be careful taking it every day. One of the ingredients (5-HTP) can cause serotonin syndrome in certain doses. Since we don’t know the exact dose they use, I would look up serotonin syndrome and be on the look out for side effects if you take it regularly. Just in case. I haven’t had any side effects, but better safe than sorry.
Also, be careful mixing it with certain other meds used to adjust mood (anxiety/depression meds) or other sleep aids – even natural ones. Just a heads up.
finally a good nights rest!!!!
It is powerful enough to help you fall asleep, but mild enough that you can wake up whenever you want to, without leaving you groggy or out of it. Both flavors are great!
By it for yourself- and if you want to make other busy/stressed out people very happy (your friends, your parents, your teachers, your coworkers, etc), spread it around!!