Manna Soy Gourmet Meatless Beef Goulash, NON-GMO, 4.4 Pound Family Pak, All Natural, Gluten Free, Shelf Stable, Pre-cooked, Pre-seasoned, Dairy Free, Egg Free, Sugar Free,- Even Kids Love It

Manna Soy is ideal for people with special dietary needs. It contains no dairy, no eggs, no meat, no gluten, no sugar, and no preservatives or artificial flavors. Instead, Manna Soy is made from pure and healthy soybean protein, seasoned with all-natural spices like paprika, black pepper and coriander. Manna Soy is high in fiber and contains up to 90 percent less fat than beef or chicken, with more than eight grams of nourishing soy protein per serving.

Quick facts

  • Delicious, tender and perfectly seasoned.
  • Ideal for vegetarians and vegans, health-conscious consumers, and busy cooks.
  • Tasty and versatile.
  • Easy to prepare.
  • Vegan, Kosher and Gluten-Free.

Top reviews

Wow, is this stuff good

How do you explain tastey? The interesting thing is that it can be made up in single portions by adding a little water and heating in the microwave. Or, it can be mixed in with all kinds of other dishes, including baked beans and mixed vegetables, and it provides the flavoring.
VanLandisburg, PA

Bought the beef and chicken Not for me….

Bought the beef and chicken Not for me….First off while the price is 64% off be aware that it’a industrial size….and it expires in June….I bought 4 of each the chicken and beef…HATE the taste….and THEY really should tell toy the expiration date…Probably why it’s so cheap….I THREW them all out….just did not like the taste or consistency!

Manna Soy Gourmet Meatless Beef Goulash, 4.4 Pound Family Pak, All Natural, Gluten Free, Shelf Stable, Pre-cooked, Pre-seasoned, Dairy Free, Egg Free, Sugar Free,- Even Kids Love It

DeonnaTennga, GA

Amazingly good!

We have been Vegan for about 10 months now, and tried every meat substitute on the market. I have even gotten pretty good at making my own homemade seitan. But this product is incredible. Right out of the bag, the Wife and I were eating it like crazy. Then she made Pepper Steak with it for dinner, and it was incredible. My whole Family is totally sold on this “meat”.
Trust me and order some, you will thank me!
WillieCorona, NM


All the Manna Soy meatless products are great. It is so easy to prepare and has a very realistic meat flavor. One of the best faux meats available. I love that it comes in a 4 pound bag. I open bag and split into smaller freezer bags which will keep for 6 months in the freezer. The great price at Amazon makes this one of the most economical faux meats available. It also has a very real meaty texture. I highly recommend. Meat eaters in my family are amazed that it is not real meat.
RosannaWinter Haven, FL

Wow! This is so good.

I’ve been a vegetarian for a while, so I can’t make any guarantees, but the taste and texture is like what I remember from meat. If you mix this with some cooked onions & peppers, tomato sauce, and soy sauce, it make a great “pepper steak.”
EleaseLorton, VA

Great meat substitute

I recently used this faux meat in a beef and brocoli recipe. It was delicious, I loved it. I am going to try this in a a chilli and see how it turns out. I can appreciate that manna soy is conscious of its salt content, ususally processed food is salty but this is seasoned just right!
DoreneGamaliel, AR

Perfect for Meatless, Gluten-free Cooking

Manna Soy products have an excellent “meaty” texture. I’ve used this in wraps, stir-fries, and more, and all with great results. Sometimes, I just eat it plain; it’s so delicious!
CinthiaYellow Springs, OH